Please i need help and useful advice on how to handle menstrual pain without using drugs. I do experience a very painful period every month. The pain usually last up to 6hours or more on d first two days of my period. I use to take pain relief drugs like Ladinax and Ibuprofen but stopped using them since i got to know that they are harmful to health.
I want to know if there are natural ways dat i can subside the pain. Its really excruciating. Thank u all
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