Ladies: 9 Things You Do Unknowingly That Ruins Your Org asm

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Women complain most times about their inability to reach org asm but it isn’t just about the women, men also complain when their lady is unable to reach org asmic heights; it kills the ego in a man when he feels he cannot satisfy his partner.
Surprisingly, research has revealed that there could be so many things hindering a woman from reaching org asm which she isn’t even aware of.
Almost each year, research is carried out for causes and solutions to why most women can’t reach climax. Studies have shown that only 25 percent of women org asm during se x while 75 percent need an extra sort of stimulation to make them org asm and worse still, 10 to 15 percent have never reached org asm.
There are a thousand and one reasons as to this and these nine tips could go a long way.
9 things women should be wary of with regards to their org asm:

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1. FEELING BAD ABOUT YOURSELF

The way a woman feels about herself can affect her org asm unknowingly to her. If you feel good about yourself, it would help your body’s response to a better sexual desire; if you feel bad about yourself, it would be harder to enjoy s ex and it would even be more difficult to reach org asm as you don’t enjoy the s ex. Exercising would help a lot as it improves blood flow and when there is adequate blood flow to the genital, it would improve the org asmic level

2. SITTING FOR TOO LONG ON A CHAIR

You might be busy at work on a chair and think it’s okay to sit for long but it isn’t. A little stretch and walking around would help you a lot. When you sit for too long, it could shorten the muscles of the pelvic floor and by this, the tightness of the muscles can be a hindrance to org asm.

3. ANTIDEPRESSANTS

If you are stuck with taking antidepressants, then you should watch this as it could affect your org asmic level. Research has shown that up to 96 percent of women who take antidepressants report a sexual side effect of the drug. However, exercising can help alleviate the mood killing effect of antidepressants.

4. LACK OF CONCENTRATION

Some women don’t know this, but concentration is highly important if you are going to attain org asm. It isn’t just about hitting the sheets but it’s about using the right frame of mind. When your mind is carried away from the moment, you can never feel that drive to reach climax. Lack of concentration kills org asm.

5. UNNECESSARY TALKING

Some people are turned on by er otic words during se x; however, unnecessary chatter can kill the mood. Less words and more action would be a better suggestion. Talking too much can actually turn your partner off, and not just your partner, it can also kill your concentration level.

6. TOO MUCH ALCOHOL

A little booze might stir you up to have se x, but anything massive can impair your concentration level during se x and it would have an adverse effect on your org asmic level. Drunken se x can impair judgement and concentration level during se x—two prerequisites for reaching climax.

7. YOU DON’T DRINK ENOUGH WATER

Lack of water can also affect your orgasmic level. Our bodies need water to function well and a lack of it can lead to poor org asmic level as well. With water and other hydrating fluids, you would have a surer org asm than without it.

8. YOU DON’T KNOW HOW YOUR BODY WORKS

Every woman should know how her body works and the right places that make her more sensitive to org asm, but not every woman knows this. According to sexologist, Betty Dodson “The most important aspect for any woman wanting to become org asmic is to explore her own body and discover what she likes, what feels good and how to have orgasm alone before engaging in se x with a partner.”

9. TOO MUCH WEARING OF HIGH HEELS  

Christian Louboutin became famous for saying that high heels are a sexual abuse because the arch of the foot is exactly the same position as a woman’s foot when she org asms. So even when you know that high heels are extremely sexy you should be cautious about it as too much of it could just be hindering your org asm.

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