This article focuses on how we can prevent the stretch marks from developing and arresting the already developed ones. Stretch marks are scars that appear on your skin due to sudden changes in body size. This usually happens during pregnancy, rapid weight gain or loss, and puberty.
However, stretch marks are not caused only by overstretching of skin. Certain factors, such as a
genetic predisposition, can increase your likelihood of developing stretch marks. Nevertheless, you can take some preventive steps to try to avoid this problem. The best course of action is to keep your skin healthy and hydrated to improve its elasticity. There are many additional steps you can take to minimize the chances of such marks appearing.
genetic predisposition, can increase your likelihood of developing stretch marks. Nevertheless, you can take some preventive steps to try to avoid this problem. The best course of action is to keep your skin healthy and hydrated to improve its elasticity. There are many additional steps you can take to minimize the chances of such marks appearing.
1- Using moisturizers and creams anti stretch marks:
Use moisturizers to prevent stretch marks generously to keep well hydrated and able to stretch easily without any harm can lead to stretch marks skin.
Use moisturizers to prevent stretch marks generously to keep well hydrated and able to stretch easily without any harm can lead to stretch marks skin.
2 -Hold the ideal weight for age, sex and length:
A rapid increase in weight also puts a lot of pressure on your skin to stretch which may be labeling and scars. So you should maintain your ideal weight through proper diet and exercise.
3. Massage the skin
Massage the skin with almond oil for the skin also helps to maintain the elasticity of the skin healthy and helps to prevent the stretch marks.
A rapid increase in weight also puts a lot of pressure on your skin to stretch which may be labeling and scars. So you should maintain your ideal weight through proper diet and exercise.
3. Massage the skin
Massage the skin with almond oil for the skin also helps to maintain the elasticity of the skin healthy and helps to prevent the stretch marks.
4. Healthy Eating
Eating healthy foods teen gives you a lot of positive results. In addition to the vitamins needed to help the skin retain its elasticity. Nutritious foods can also keep your hopes and prevent stretch marks during adolescence. Stay away from junk foods.
Eating healthy foods teen gives you a lot of positive results. In addition to the vitamins needed to help the skin retain its elasticity. Nutritious foods can also keep your hopes and prevent stretch marks during adolescence. Stay away from junk foods.
5. Vitamin E
Vitamin E helps the skin to maintain its quality. So take vitamin E or foods that contain vitamin E best in each of them would be useful to prevent stretch marks.
If you already have a bit of stretch marks, and this will disappear as you continue to grow and maintain faithfully simple tips to prevent stretch marks in adolescence.
Vitamin E helps the skin to maintain its quality. So take vitamin E or foods that contain vitamin E best in each of them would be useful to prevent stretch marks.
If you already have a bit of stretch marks, and this will disappear as you continue to grow and maintain faithfully simple tips to prevent stretch marks in adolescence.
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