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Your v@gina is its own delicate ecosystem. Sometimes even the slightest change to that perfectly balanced environment means big trouble. Changing sexual partners,staying in sweaty workout clothes too long and even the foods you eat can all have an impact in your natural v@ginal odor. Once you make the connection between certain foods and v@ginal odor changes, you can manages those changes more effectively.

1.Scent vs.Smell

Your v@gina will never be odor free. It will always smell, well, like your v@gina. Each woman has her own natural, healthy scent influenced by hormones, diet, weight and genetics.This scent can change at different times in your menstrual cycle or with changes to your age and overall health. These slight changes are normal and don’t usually indicate any type of health or hygiene problem. Changes caused by food are also usually mild and don’t necessarily indicate an underlying health problem. It’s important to become acquainted with your natural smell so you detect how changes in your diet effect your natural odor.

2.Odor Causes
Unpleasant v@ginal odor is usually caused by an infection, such as a yeast infection, bacterial infection or sexually transmitted disease. Food doesn’t directly cause strong v@ginal odors, but it can contribute to changes in the v@ginal environment and affect the scent of your v@ginal secretions, While these changes can be noticeable, they’re usually mild and not a cause for concern. Strong, foul-smelling odors aren’t likely to be caused by the foods you eat.

3.The Role of Food
Strong, heavily scented or spiced foods have the potential to change your v@ginal smell, according to Oregon State University. Foods such as coffee, onions, garlic and strong spices might change your v@ginal odor slightly. OSU points out that eliminating these foods and eating more whole grains, fruits and vegetables might yield a milder scent. Excessive meat, dairy and alcohol consumption might also change your v@ginal scent. Try eliminating strong foods, meat and dairy and slowly adding them back one at a time to detect how each type of food affects your v@ginal odor.

4.to See Your Doctor

Changing your diet might help change your v@ginal odor, but if you have an infection, you’ll need to be treated by your doctor. Infection usually causes a foul-smelling, fishy or yeasty scent and not just a slight change to your v@ginal smell. It’s also regularly accompanied by abnormal discharge and v@ginal irritation, according to American Congress of Obstetricians and Gynecologists. Your doctor will be able to take samples of your v@ginal fluid and look at them under a microscope to determine what type of infection you have. If your doctor suspects a sexually transmitted infection, he may also take blood samples or v@ginal swabs and prescribe medications to clear your infection






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